Fitness without pain. Personalized training and treatment, in your home.
Build strength, improve mobility, and train safely with private one-on-one sessions in the comfort of your home. Personalized training and treatment delivered by Dr. Liana Aguirre, DPT.
$199
60 Minute Comprehensive Assessment
Your first at-home fitness training session begins with a full-body movement assessment by Dr. Liana Aguirre, Doctor of Physical Therapy.
This one-on-one session includes:
$145 / Per Treatment
Ongoing fitness training sessions in the comfort of your home. These one-hour sessions are 100 percent customized and progress with you.
Each fitness training session includes:
This is true at home personal training, convenient, safe, and built for results.
$105 / Treatment
If any aches, pains, or mobility issues come up during your workout, Dr. Aguirre can provide treatment on the spot.
This allows you to stay active while receiving professional physical therapy care.
You train. We treat. You keep moving forward.
Everything you need to know about at home fitness training with Dr. Liana Aguirre, DPT.
Unlike traditional personal trainers, Dr. Liana Aguirre is a licensed Doctor of Physical Therapy. Every session is grounded in clinical expertise, focused on injury prevention, correct movement, and long-term results. You get customized training, expert guidance, and the ability to receive treatment during your workout if needed, all in the comfort of your home.
No need to purchase equipment, we’ll work with whatever you already have in your home. Whether it's basic gear or a full setup, Dr. Aguirre designs every workout to match your space and available tools. If needed, we’ll bring additional equipment to support your training. As you progress, we may suggest optional additions to enhance your home fitness experience, but it’s never required.
Yes. If an issue comes up during your training, such as joint stiffness, muscle tightness, or pain, Dr. Aguirre can provide treatment during the same session. This is a unique advantage of working with a physical therapist. If treatment is desired, an additional fee of $105 will be added to that session. This allows you to address problems quickly and continue your workout without interruption.
This at-home fitness training program is ideal for adults of all ages who want safe, professional, and effective fitness guidance. Whether you're recovering from injury, dealing with pain, just getting started, or simply want to train with expert support, this service is designed for you. It’s especially helpful for busy professionals, older adults, and those who prefer the privacy and convenience of training at home.
Getting started is easy. Just call, text, or message us to schedule your initial assessment. Dr. Aguirre will visit your home for a full evaluation and custom training plan. From there, follow-up appointments are scheduled based on your goals and availability.
Dr. Liana Aguirre combines clinical knowledge with expert programming to help you move better, feel stronger, and train without setbacks. Every session is built around your goals and your body’s needs. If something feels off, treatment can be provided during the workout to keep you progressing.This is more than personal training. It’s elite care for your long-term health.
Liana is a licensed Doctor of Physical Therapy with a passion for helping clients build strength and confidence through movement. With years of clinical experience and a deep understanding of biomechanics, she helps clients achieve real results while avoiding injury.
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