Insomnia is trouble falling asleep, staying asleep or waking unrefreshed. Poor sleep affects pain, mood and recovery, so we address the nervous system, pain, breathing and daily habits that keep you awake.
Tell us how to reach you. Our team will call to listen to what you're feeling and talk through your options.
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We never share your information. Please do not include medical details.
Sleep is when the body repairs itself. Pain, stress, breathing patterns, hormones and routines can all disrupt it, and poor sleep in turn makes pain and stress worse.
Talk to a physician about loud snoring with pauses in breathing, which may be sleep apnea.
We listen to your sleep story in detail and look at every factor, from pain and breathing to stress, hormones and routines, then build a plan with you.
Care for neck and back pain that interrupts sleep.
Massage relieves tension and promotes relaxation.
Acupuncture is commonly used to support relaxation and sleep.
Neurofeedback can help the brain shift into calmer patterns that support sleep.
Functional medicine looks at hormones, blood sugar and other drivers.
Nutritional counseling addresses caffeine, alcohol, meal timing and sleep-friendly habits.
Most plans combine two or more of these services, chosen together with you, and your providers share one plan so every visit builds on the last.
Many people report better sleep with neurofeedback as the nervous system learns to settle.
Yes, and poor sleep increases pain. We address both.
If snoring includes pauses in breathing or gasping, see a physician to check for sleep apnea.
No referral is needed. We accept health insurance as an out-of-network provider, as well as auto insurance claims and workers’ compensation claims, and every service can also be paid directly or through a monthly membership. Call (303) 465-6332 or request a free consultation to get started.
This page is general education, not a diagnosis or a substitute for an exam. If your symptoms are severe or getting worse quickly, contact your physician or call 911.
We take your word for how you describe your symptoms and your condition. We never dismiss what you feel.
With severe and chronic conditions, we spend the time to consider every potential cause instead of only treating surface symptoms.
Care is built on the movements you use every day, constant core activation, proper functional movement patterns and proper breathing mechanics.
Nobody is built the same or has been through the same things, so no two treatment plans are alike.
Tell us what you're feeling in your own words. We'll listen, look at the whole picture and build a plan around you.
