Degenerative disc disease and spinal arthritis are age-related changes in the discs and joints of the spine that can cause stiffness and pain. Imaging changes do not tell the whole story, so we focus on keeping you moving, strong and confident.
Tell us how to reach you. Our team will call to listen to what you're feeling and talk through your options.
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Most adults show some disc and joint changes on imaging, and many have no pain at all. When symptoms do occur, they often come from stiffness, weak supporting muscles and movement habits that load the same spinal segments over and over. Improving how you move can make a real difference even when imaging shows wear.
We never tell patients they simply have to live with it. We listen to what you want to get back to, then improve mobility in the stiff areas, strengthen the muscles that support the spine and retrain daily movements so the load is shared across the whole body.
Gentle mobilization and adjustments keep stiff joints moving and can ease pain.
Progressive strength, mobility and balance training help you stay active and reduce flare-ups.
Massage relieves muscle tension that builds around stiff joints.
Acupuncture is a drug-free option for managing ongoing arthritic pain.
Functional medicine can look at inflammation, metabolic health and other factors that affect joint health.
Nutritional counseling supports an anti-inflammatory eating pattern and healthy body weight.
Most plans combine two or more of these services, chosen together with you, and your providers share one plan so every visit builds on the last.
Not necessarily. Many people stay active and comfortable for years by keeping the spine mobile and the supporting muscles strong.
Yes, the right exercise is one of the most helpful things you can do. We tailor it to your comfort and progress gradually.
Gentle chiropractic care can improve joint motion and comfort as part of an active plan.
No referral is needed. We accept health insurance as an out-of-network provider, as well as auto insurance claims and workers’ compensation claims, and every service can also be paid directly or through a monthly membership. Call (303) 465-6332 or request a free consultation to get started.
This page is general education, not a diagnosis or a substitute for an exam. If your symptoms are severe or getting worse quickly, contact your physician or call 911.
We take your word for how you describe your symptoms and your condition. We never dismiss what you feel.
With severe and chronic conditions, we spend the time to consider every potential cause instead of only treating surface symptoms.
Care is built on the movements you use every day, constant core activation, proper functional movement patterns and proper breathing mechanics.
Nobody is built the same or has been through the same things, so no two treatment plans are alike.
Tell us what you're feeling in your own words. We'll listen, look at the whole picture and build a plan around you.
