Knee pain can come from the kneecap, tendons, meniscus, ligaments or arthritis, and is often driven by how the hip and foot control the knee. We treat the knee and the whole leg so squatting, stairs and running feel good again.
Tell us how to reach you. Our team will call to listen to what you're feeling and talk through your options.
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The knee sits between the hip and the foot, so it often takes extra load when those areas don't move or control well. Common problems include patellofemoral pain, tendon irritation, meniscus irritation and arthritis.
Seek prompt medical care for a knee that locks, can't bear weight, or swells rapidly after injury.
We listen to your goals, then assess how your hip, knee and foot work together in squats, step-downs and single-leg tasks. Care calms irritation, corrects movement patterns and builds strength progressively.
Mobilization of the knee, hip, ankle and foot improves alignment and motion.
Physical therapy builds quad, hip and calf strength, corrects movement patterns and may include dry needling.
Massage relieves tension in the quads, IT band and calves.
Acupuncture may help with knee pain, including arthritic pain.
Most plans combine two or more of these services, chosen together with you, and your providers share one plan so every visit builds on the last.
Squatting with good control usually strengthens the knee. We'll find the right depth and load for you.
Sometimes, short-term. Strength and control are the long-term solution.
Many meniscus irritations respond well to rehab; we'll refer for imaging if needed.
No referral is needed. We accept health insurance as an out-of-network provider, as well as auto insurance claims and workers’ compensation claims, and every service can also be paid directly or through a monthly membership. Call (303) 465-6332 or request a free consultation to get started.
This page is general education, not a diagnosis or a substitute for an exam. If your symptoms are severe or getting worse quickly, contact your physician or call 911.
We take your word for how you describe your symptoms and your condition. We never dismiss what you feel.
With severe and chronic conditions, we spend the time to consider every potential cause instead of only treating surface symptoms.
Care is built on the movements you use every day, constant core activation, proper functional movement patterns and proper breathing mechanics.
Nobody is built the same or has been through the same things, so no two treatment plans are alike.
Tell us what you're feeling in your own words. We'll listen, look at the whole picture and build a plan around you.
