Osteoarthritis is wear-related change in joints such as the knees, hips, hands and spine, causing stiffness and pain. Movement is medicine: we improve mobility, strength and daily function so you can stay active and independent.
Tell us how to reach you. Our team will call to listen to what you're feeling and talk through your options.
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Arthritis is common, but pain and stiffness are not inevitable. Strong muscles, good movement habits and healthy body weight can reduce symptoms significantly.
We take your goals seriously, whether that's gardening, travel or playing with grandkids, and build a plan that keeps you moving. Care combines joint mobility, strength and balance with lifestyle support.
Gentle mobilization of stiff joints improves comfort and motion.
Physical therapy builds strength, balance and endurance and teaches joint-friendly activity.
Massage relieves muscle tension around arthritic joints.
Acupuncture has evidence for relieving arthritis pain for many people.
Functional medicine looks at inflammation and metabolic health.
Nutritional counseling supports an anti-inflammatory diet and healthy weight.
Most plans combine two or more of these services, chosen together with you, and your providers share one plan so every visit builds on the last.
Yes. The right exercise is one of the most effective treatments.
Many people find acupuncture helpful alongside exercise.
Not necessarily. Staying strong and active often keeps symptoms manageable.
No referral is needed. We accept health insurance as an out-of-network provider, as well as auto insurance claims and workers’ compensation claims, and every service can also be paid directly or through a monthly membership. Call (303) 465-6332 or request a free consultation to get started.
This page is general education, not a diagnosis or a substitute for an exam. If your symptoms are severe or getting worse quickly, contact your physician or call 911.
We take your word for how you describe your symptoms and your condition. We never dismiss what you feel.
With severe and chronic conditions, we spend the time to consider every potential cause instead of only treating surface symptoms.
Care is built on the movements you use every day, constant core activation, proper functional movement patterns and proper breathing mechanics.
Nobody is built the same or has been through the same things, so no two treatment plans are alike.
Tell us what you're feeling in your own words. We'll listen, look at the whole picture and build a plan around you.
