Plantar fasciitis is heel and arch pain that is often worst with the first steps in the morning. We treat the foot, calf and the way you walk, so the tissue can heal and stay healthy.
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The plantar fascia supports the arch. When the calf is tight, the foot muscles are weak or training and standing time increase suddenly, the fascia can become irritated where it attaches to the heel.
Heel pain can make every step miserable; we listen to how it affects your day and look at the foot, ankle, knee, hip and gait. Care calms the tissue and rebuilds foot and leg strength. Read our client story on chronic plantar fasciitis to see how this works in practice.
Foot and ankle mobilization, soft-tissue work and taping reduce pain.
Physical therapy strengthens the foot, calf and hip and progresses walking and running; dry needling can help stubborn cases.
Massage of the calf and foot reduces tension on the fascia.
Acupuncture may relieve heel pain.
Most plans combine two or more of these services, chosen together with you, and your providers share one plan so every visit builds on the last.
Some people benefit. We assess your foot and recommend orthotics only if they're likely to help.
It often improves within weeks to months with consistent care.
Gentle calf and foot mobility before standing often helps. We'll show you how.
No referral is needed. We accept health insurance as an out-of-network provider, as well as auto insurance claims and workers’ compensation claims, and every service can also be paid directly or through a monthly membership. Call (303) 465-6332 or request a free consultation to get started.
This page is general education, not a diagnosis or a substitute for an exam. If your symptoms are severe or getting worse quickly, contact your physician or call 911.
We take your word for how you describe your symptoms and your condition. We never dismiss what you feel.
With severe and chronic conditions, we spend the time to consider every potential cause instead of only treating surface symptoms.
Care is built on the movements you use every day, constant core activation, proper functional movement patterns and proper breathing mechanics.
Nobody is built the same or has been through the same things, so no two treatment plans are alike.
Tell us what you're feeling in your own words. We'll listen, look at the whole picture and build a plan around you.
